To get to know and understand the basics of movement (core movements) and its respective actions and functions on the floor, in acrobatics and partner acrobatics as well as in Parkour and Freerunning to create individual and cooperative combinations according to qualitative criteria.

To acquire and apply new movements, and be able to demonstrate them.

The gaining of a deeper understanding in selected disciplines of apparatus gymnastics and acrobatics, understanding of the connections between core stances, core movements and structure-related skills, attain skills, to be able to manage individual training and to optimize it accordingly. Furthermore, to present a performance using the creative cooperation of small groups.

To get to know and understand the basics of movement (core movements) and its respective actions and functions on apparatuses, on the floor and in acrobatics as well as to create individual and cooperative combinations according to qualitative criteria.

Successful completion of the course “Assessment Polysports” is requirement for access to further practical sport courses. Basic skills in ball games, athletics, gymnastics, fitness, and dance are repeated and tested.

Acquirement and Application of classic as well as modern forms of movement on different apparatuses and on the trampolineApplication and Creation of established basic skills

Basic experiences in Human Movement and Sports. Main focus is on motor coordination.

Impact of the sensory systems for motor learning / self-awareness of the different coordinative competencies / strategies to optimize motor actions / phase analysis of selected movements / motor quality / feedback