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557-0432-01L 2 Credits SHE D-HEST , D-BIOL
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Acrobatics I

Akrobatik I

Lecturers & Examiners: Marc-Morten Jaeggi
Prerequisite: Assessment Polysport passed (or Assessment I or II or III). Compulsory for Teaching Diploma Sports.
VVZ CR n/a

Last Updated: 2026-06-01 11:33:51

Abstract

To get to know and understand the basics of movement (core movements) and its respective actions and functions on the floor, in acrobatics and partner acrobatics as well as in Parkour and Freerunning to create individual and cooperative combinations according to qualitative criteria.

Objective

The students should be able to: - acquire and consolidate core movements as well as to apply and create such combinations - utilize their own strength as well as the resulting impact in a differentiate way in order to precisely and economically move the swinging, flying, falling and twisting body - gain orientation safety and room orientation while twisting and flying - gain sensitivity for social competences (e.g. to assist, to observe, to advise) within a small group.

Content

- Parkour - Freerunning - acrobatic cooperation in a threesome on a course of apparatuses - skills of partner acrobatics - core movements and combinations on the floor, the airtrack and the wall - vault springs and touching down springs (stuetz springs) to overcome obstacles - methodical didactical inputs

General Information

Language
German
Levels
SHE
Frequency
Yearly recurring

Examination

Type
graded semester performance
S. Moodle-Kurs.

Registration & Places

Signup End
12.01.2025
Priority: Registration for the course unit is only possible for the primary target group

Course Components

Type Title Time & Place Hours
lecture with exercise Akrobatik I
Besuch in Kombination mit Unihockey I möglich. Der Unterricht findet in der Sportanlage Hönggerberg gemäss separater Gruppeneinteilung statt. Dienstag (nur höhere Semester): 13.35h - 15.45h Freitag: 12.55h - 14.55h Gruppe 1 15.10h - 17.00h Gruppe 2
  • Tue 12:45-15:30 (HPS C 21.1)
  • Fri 12:45-16:30 (HPS C 21.2)
2 h weekly

Offered In

  • Sport Lehrdiplom (Detaillierte Informationen zum Ausbildungsgang: )
    • Sportpraxis (Fachwissenschaftliche Voraussetzung für den Erhalt des Lehrdiploms für Maturitätsschulen im Fach Sport ist ein universitärer Master-Abschluss in Sport-, Bewegungs-, Gesundheits- oder anderen Naturwissenschaften mit genügend bewegungs- und sportwissenschaftlichen Grundlagen. Darüber hinaus sind fachpraktische Auflagen (Sportpraxis) im Umfang von 46 KP erforderlich, die teilweise im Rahmen des Bachelor- und Master-Studiums absolviert werden können.)