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557-0432-01L 2 Credits SHE D-HEST , D-BIOL
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Acrobatics I

Akrobatik I

Lecturers & Examiners: Marc-Morten Jaeggi
Prerequisite: Assessment Polysport passed (or Assessment I or II or III). Compulsory for Teaching Diploma Sports.
VVZ CR n/a

Last Updated: 2026-02-05 16:23:25

Abstract

To get to know and understand the basics of movement (core movements) and its respective actions and functions on the floor, in acrobatics and partner acrobatics as well as in Parkour and Freerunning to create individual and cooperative combinations according to qualitative criteria.

Objective

The students should be able to: - acquire and consolidate core movements as well as to apply and create such combinations - utilize their own strength as well as the resulting impact in a differentiate way in order to precisely and economically move the swinging, flying, falling and twisting body - gain orientation safety and room orientation while twisting and flying - gain sensitivity for social competences (e.g. to assist, to observe, to advise) within a small group.

Content

- Parkour - Freerunning - acrobatic cooperation in a threesome on a course of apparatuses - skills of partner acrobatics - core movements and combinations on the floor, the airtrack and the wall - vault springs and touching down springs (stuetz springs) to overcome obstacles - methodical didactical inputs

General Information

Language
German
Levels
SHE
Frequency
Yearly recurring

Examination

Type
graded semester performance

Registration & Places

Signup End
15.01.2023
Priority: Registration for the course unit is only possible for the primary target group

Course Components

Type Title Time & Place Hours
lecture with exercise Akrobatik I
Besuch in Kombination mit Unihockey I möglich 1. Gruppe 13.20 - 14.50 h 2. Gruppe 15.10 - 16.40 h
  • Fri 12:45-16:30 (HPS C 21.2)
2 h weekly

Offered In

  • Sport Teaching Diploma (Detailed information on the programme: )
    • Sports Practice (The scientific prerequisite for obtaining the teaching diploma in sports for high schools is a university Master's degree in sport, movement, health or other natural sciences with a sufficient basis in exercise and sports science. In addition, practical requirements (sports practice) of 46 CP are necessary. These can be obtained partly within the Bachelor's and Master's programme.)