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557-0432-01L 2 Credits SHE D-HEST , D-BIOL
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Acrobatics I

Akrobatik I

Lecturers & Examiners: Brigitte Mattli Baur, Marc-Morten Jaeggi
Prerequisites: Assessment I (BSc HST). Compulsory for students of Teaching Diploma Sport on in the new Programme Regulations.
VVZ CR n/a

Last Updated: 2026-02-05 15:40:20

Abstract

To get to know and understand the basics of movement (core movements) and its respective actions and functions on the floor, in acrobatics and partner acrobatics as well as in Parkour and Freerunning to create individual and cooperative combinations according to qualitative criteria.

Objective

The students should be able to: - acquire and consolidate core movements as well as to apply and create such combinations - utilize their own strength as well as the resulting impact in a differentiate way in order to precisely and economically move the swinging, flying, falling and twisting body - gain orientation safety and room orientation while twisting and flying - gain sensitivity for social competences (e.g. to assist, to observe, to advise) within a small group.

Content

- Parkour - Freerunning - acrobatic cooperation in a threesome on a course of apparatuses - skills of partner acrobatics - core movements and combinations on the floor, the airtrack and the wall - vault springs and touching down springs (stuetz springs) to overcome obstacles - methodical didactical inputs

Resources

Learning Materials (Links)

General Information

Language
German
Levels
SHE
Frequency
Yearly recurring

Examination

Type
graded semester performance

Registration & Places

Priority: Registration for the course unit is only possible for the primary target group

Course Components

Type Title Time & Place Hours
lecture with exercise Akrobatik I
Unterricht Halle Hönggerberg 1. Gruppe 14.30-16.00h 2. Gruppe 16.00-17.30h
  • Fri 13:45-16:30
2 h weekly

Offered In

  • Sport Teaching Diploma (Detailed information on the programme at: )
    • Sport Practical (The Teaching Diploma in Sport will only be granted to students holding a Master, Diploma or Licentiate degree in Sport. Additionally, a Sport Practical encompassing 50 CP's is required. The Sport Practical can be partly conducted during the Bachelor and Master programmes in Sport.)