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Abstract
In this specialized subject area, all disciplines of light athletics are covered. In doing so, the following aspects are covered- movement control and condition training. Furthermore, the relevance and execution thereof are explained .
Objective
Vertiefen aller Leichtathletik-Disziplinen Verstehen der Zusammenhänge zwischen Koordination und Kondition Fähigkeit erwerben, methodisch geeignete Massnahmen zum richtigen Zeitpunkt einzusetzen
Content
Praxis und Theorie aller Leichtathletik-Disziplinen mit Fehlerkorrektur Theorie und Praxis des Konditionstrainings Steuerung des Trainings
Resources
Lecture Notes
Es wird kein Skript abgegeben
Literature
J+S Leiterhandbuch Jonath U. u.a.: Leichtathletik 1, 2, 3, Rowohlt-Verlag, Reinbeck bei Hamburg, 1995
General Information
- Language
- German
- Levels
- SHE
- Frequency
- Yearly recurring
Examination
- Type
- graded semester performance
Course Components
| Type | Title | Time & Place | Hours |
|---|---|---|---|
| lecture with exercise | Leichtathletik III | No time listed | 2 h weekly |
Offered In
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Sport MAS SHE (Detailed information on the programme at: )
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Sport Practical (The MAS SHE diploma in Sport - or in Sport as major subject for a MAS SHE in a major and a minor subject - will only be granted to students holding a Master, Diploma or Licentiate degree in Sport. Additionally, a Sport Practical encompassing 50 CP's is required. The Sport Practical can be partly conducted during the Bachelor and Master programmes in Sport.)
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