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Athletics II
Leichtathletik II
Last Updated: 2026-02-05 15:28:54
Abstract
New, technically- demanding disciplines are presented methodically. Skills which are already familiar, will be promoted according to performance. In the practical instruction, the relationship between condition and technique is noted and demonstrated.
Objective
Erlernen neuer Leichtathletikdisziplinen Fördern der Leistungsfähigkeit Verstehen von Zusammenhängen in den Bereichen Technik und Kondition
Content
Erwerben der Kernelemente im Diskuswerfen und Stabhochspringen Leistungstraining im Hürdenlauf und im 400 m Lauf Kraft-, Sprungkraft- und Schnelligkeitstraining Integrierte Theorie-Informationen über die Prüfungsdisziplinen und das Konditionstraining
Resources
Lecture Notes
Es wird kein Skript abgegeben
Literature
J+S Leiterhandbuch Jonath U. u.a.: Leichtathletik 1, 2, 3, Rowohlt-Verlag, Reinbeck bei Hamburg, 1995
General Information
- Language
- German
- Levels
- SHE
- Frequency
- Yearly recurring
Examination
- Type
- graded semester performance
Course Components
| Type | Title | Time & Place | Hours |
|---|---|---|---|
| lecture with exercise | Leichtathletik II |
|
2 h weekly |
Offered In
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Sport MAS SHE (Detailed information on the programme at: )
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Sport Practical (The MAS SHE diploma in Sport - or in Sport as major subject for a MAS SHE in a major and a minor subject - will only be granted to students holding a Master, Diploma or Licentiate degree in Sport. Additionally, a Sport Practical encompassing 50 CP's is required. The Sport Practical can be partly conducted during the Bachelor and Master programmes in Sport.)
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