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557-0116-00L 2 Credits
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Sport Psychology I

Sportpsychologie I

Lecturers & Examiners: Dr. Christian Marcolli
VVZ CR n/a

Last Updated: 2026-02-05 15:09:39

Abstract

In this lecture, different aspects of sport psychology will be illustrated. After a general introduction to sport psychology, all relevant topics such as emotion or motivation in sports will be covered. Furthermore, the application of mental skills training will be discussed in depth.

Objective

Students will be introduced to the foundations of sport psychology as well as the application of mental skills training.

Content

Content of the lecture: - Introduction to Sport Psychology - Cognition - Visualization and Mental Training - Emotion and Stress - Relaxation - Motivation

Resources

Lecture Notes

Students will be provided with the materials in the first lecture.

Literature

Basis: Alfermann, D. & Stoll, O. (2005). Sportpsychologie: Ein Lehrbuch in 12 Lektionen. Aachen u.a.: Meyer & Meyer. (in German) Recommended: Zimbardo, P.G. & Gerrig, J.P. (2004). Psychologie. (16. Aufl.), München u.a.: Pearson (in German & English)

General Information

Language
German
Frequency
Yearly recurring

Examination

Type
graded semester performance

Course Components

Type Title Time & Place Hours
lecture Sportpsychologie I
  • Mon 09:45-11:30 (HCI J 6)
2 h weekly

Offered In