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557-0405-00L 2 Credits
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Gymnastics ll

Gymnastik II

Lecturers & Examiners: Sandra Bonacina
VVZ CR n/a

Last Updated: 2026-02-05 14:54:52

Abstract

To intensify the relevant performance factors of prophylactic gymnastics and posture training. To acquire skills, tactics and methodology in the areas of posture and prophylaxis.

Objective

Vertiefung und Erweiterung der gymnastischen Fertigkeiten

Content

- Haltungsschulung - Körperanalyse - Modellhaltung und Abweichungen - Trainingsformen zur Haltungsveränderung - Entspannung/Regeneration

Resources

Literature

Eine aktuelle Literaturliste wird jeweils im Laufe des Semesters abgegeben

General Information

Language
German
Frequency
Yearly recurring

Examination

Type
graded semester performance

Course Components

Type Title Time & Place Hours
lecture with exercise Gymnastik II
  • Fri 14:15-16:00
  • Fri 15:15-17:00
  • 29.10 Date 14:15-17:00 (ML H 43)
2 h weekly

Offered In