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557-0454-01L 2 Credits SHE D-HEST , D-BIOL

Swimming I

Schwimmen I

Lecturers & Examiners: Madeleine Perk
Prerequisite: Assessment Polysport passed (or Assessment I or II or III). Compulsory for Teaching Diploma Sports.
VVZ CR n/a

Last Updated: 2026-06-03 00:35:10

Abstract

Basic education in swimming: swimming, diving and artistic swimming

Objective

All kind of swimming: - get to know and understand the individual basic techniques - improvement of technical skills and crafts

Content

- Schwimmen: Erwerben und festigen der Schwimmtechniken Rücken, Brust und Kraul sowie Grundform Schmetterling. Erwerben und Festigen Start und Wenden Kraul und Brust. - Wasserspringen: Erwerben und festigen Grundtechniken Eintauchen und Abspringen aus verschiedenen Ausgangspositionen und Absprunghöhen. Einzelne Kernsprünge. - Artistic Swimming: Erwerben und festigen Wassertreten, Paddeln, einzelne Grundfiguren.

Resources

Lecture Notes

Wird abgegeben

Literature

- Bissig M., u.a. (2004), Schwimmwelt, Bern: Schulverlag (ISBN: 3-292-00337-7) - Swimsports.ch: Schweizerische Tests im Schwimmsport

General Information

Language
German
Levels
SHE
Frequency
Yearly recurring

Examination

Type
graded semester performance
S. Moodle-Kurs.

Registration & Places

Signup End
11.01.2026
Priority: Registration for the course unit is only possible for the primary target group

Course Components

Type Title Time & Place Hours
lecture with exercise Schwimmen I
10.30 - 12.00h Hallenbad Oerlikon
  • Thu 10:00-12:00 (HB - OERL.)
2 h weekly

Offered In

  • Sport Teaching Diploma (Detailed information on the programme: )
    • Sports Practice (The scientific prerequisite for obtaining the teaching diploma in sports for high schools is a university Master's degree in sport, movement, health or other natural sciences with a sufficient basis in exercise and sports science. In addition, practical requirements (sports practice) of 46 ECTS are necessary. These can be obtained partly within the Bachelor's and Master's programme.)