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376-0014-00L 2 Credits BSC , SHE D-HEST , D-BIOL

Practical Course in Motor Learning

Praktikum Trainingslehre

Lecturers: Andreas Krebs, Andi Sonderegger, Rahel Heynen
Examiners: Andreas Krebs, Andi Sonderegger, Daniel Baumgartner, Rahel Heynen
80% active participation required.
VVZ CR n/a

Last Updated: 2026-06-03 00:46:52

Abstract

Introduction to principles of workout theory / practical exercise experience in the fields of strength, endurance, speed, and motility / undergoing a complete workout cycle / specific methods such as intermitted workouts etc. / training in different environments / workout monitoring and performance tests

Objective

The participants' practical experience of basic workout principles will enhance their competence in scheduling and structuring workout sessions and programs.

Content

Introduction to principles of workout theory / practical exercise experience in the fields of strength, endurance, speed, and motility / undergoing a complete workout cycle / specific methods such as intermitted workouts etc. / training in different environments / workout monitoring and performance tests

General Information

Language
German
Levels
BSC , SHE
Frequency
Yearly recurring

Examination

Type
ungraded semester performance
«Nicht bestanden» bei weniger als 80% aktiver Mitarbeit.

Registration & Places

Max Places
120
Signup End
11.01.2026
Priority: Registration for the course unit is only possible for the primary target group

Course Components

Type Title Time & Place Hours
lecture with exercise Praktikum Trainingslehre
Groups are selected in myStudies. Findet entweder in der 1. oder 2. Semesterhälfte gemäss Gruppeneinteilung statt. Sportanlage Polyterrasse. 80% aktive Mitarbeit wird vorausgesetzt.
  • Thu 13:15-17:00 (MM Z 82)
  • Thu 13:15-17:00 (MM Z 82)
2 h weekly

Offered In

  • Sport Teaching Diploma (Detailed information on the programme: )
    • Sports Practice (The scientific prerequisite for obtaining the teaching diploma in sports for high schools is a university Master's degree in sport, movement, health or other natural sciences with a sufficient basis in exercise and sports science. In addition, practical requirements (sports practice) of 46 ECTS are necessary. These can be obtained partly within the Bachelor's and Master's programme.)
  • Health Sciences and Technology Bachelor
    • Electives (The list of electives is not exhaustive, also other courses can be chosen from the course catalogue: SiP-courses are only counted in the category "Science in Perspective". Practical sports courses are only counted in the sub-category Sports Practice (max. 6 ECTS).)