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Athletics I
Leichtathletik I
Last Updated: 2026-02-05 16:23:25
Abstract
Basic education in light athletics covers the following skills: running (track), throwing and jumping . Training progresses from the very basics to the uppermost level. The disciplines hurdles, long jump as well as disc thrwo and javelin are covered intensively.
Objective
Basics of track and field Improving the personal performance Understanding of the main competences
Content
praktisch angewendete Aufbaureihen zu Kernelementen und ganzheitlichen Formen für das Erlernen vom Laufen, weit Springen und Werfen in leichtathletischen Disziplinen
Resources
Literature
J+S Lehrmittel Leichtathletik, Baspo
General Information
- Language
- German
- Levels
- SHE
- Frequency
- Yearly recurring
Examination
- Type
- graded semester performance
Registration & Places
- Signup End
- 15.01.2023
Course Components
| Type | Title | Time & Place | Hours |
|---|---|---|---|
| lecture with exercise |
Leichtathletik I
Die Veranstaltung findet immer auf der HSA Fluntern statt. Zu Beginn des Semsters und bei schlechtem Wetter in der Halle, sonst draussen (Rundbahn).
Zeit: 13.00 - 14.30 h
|
|
2 h weekly |
Offered In
-
Sport Teaching Diploma (Detailed information on the programme: )
-
Sports Practice (The scientific prerequisite for obtaining the teaching diploma in sports for high schools is a university Master's degree in sport, movement, health or other natural sciences with a sufficient basis in exercise and sports science. In addition, practical requirements (sports practice) of 46 CP are necessary. These can be obtained partly within the Bachelor's and Master's programme.)
-