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557-0446-02L 2 Credits SHE D-HEST , D-BIOL
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Athletics II

Leichtathletik II

Lecturers & Examiners: Matthias Zürcher
Prerequisites: successful completion of Basic Education.
VVZ CR n/a

Last Updated: 2026-02-05 15:40:20

Abstract

New, technically- demanding disciplines are presented methodically. Skills which are already familiar, will be promoted according to performance. In the practical instruction, the relationship between condition and technique is noted and demonstrated.

Objective

Experiencing with new track and field events Improving the personal performance Understanding the relation between technique and condition

Content

Acquiring the essential elements in hurdling and polevaulting Performance training in hurdling and 400 m running Strength- power- an speedtraining Theoretical information to the test events and the training of condition

Resources

Lecture Notes

No script

Literature

J+S Leiterhandbuch Jonath U. u.a.: Leichtathletik 1, 2, 3, Rowohlt-Verlag, Reinbeck bei Hamburg, 1995

Learning Materials (Links)

General Information

Language
German
Levels
SHE
Frequency
Yearly recurring

Examination

Type
graded semester performance

Registration & Places

Priority: Registration for the course unit is only possible for the primary target group

Course Components

Type Title Time & Place Hours
lecture with exercise Leichtathletik II
Semesteranfang bis Ende März: Unterricht Halle Hönggerberg, nachher HSA Fluntern
  • Thu 08:15-10:00 (HSA - FLUNT)
2 h weekly

Offered In

  • Sport Teaching Diploma (Detailed information on the programme at: )
    • Sport Practical (The Teaching Diploma in Sport will only be granted to students holding a Master, Diploma or Licentiate degree in Sport. Additionally, a Sport Practical encompassing 50 CP's is required. The Sport Practical can be partly conducted during the Bachelor and Master programmes in Sport.)